If you are new to the psychedelic revolution you may find it confusing trying to choose a professional to help with integration. After a few

I started keeping a journal early on in my life. I was inspired by reading the diary of Anne Frank and had fantasies that my journal woul...

A successful integration group can serve as a powerful container in which individuals can experience healing.

As psychedelic states become more mainstream, there are more examples of the healing principles being used to sidestep actual emotional...

“Safe space” is defined as an environment in which one feels trusting enough to let down their normal defenses, become vulnerable, and allow

One of the best things about the 21st century is the rise of consent culture congruent with  festival culture. The essence of this cultur...

On returning to the “real” world after a particularly meaningful altered state, there is an urge to make meaningful changes. Riding these...

Altered states of consciousness can be broken up into two distinct types: exogenous or endogenous experiences, meaning they come from the...

Integration is a powerful tool used to take lessons and insights discovered during an altered state and make them actionable and permanen...

Set and setting are terms used to describe the internal and external environment that is occupied during an altered state experience. The...

Altered States can be entered in numerous ways, with or without the help of substances. While I (EJO) had experienced altered states many...