Creating a Psychedelic Integration Journal Class

Psychedelic journaling is a technique used by many top performers and most behavioral change therapies. Journaling becomes a roadmap to show you where you came from and help you plan your journey forward. Learn how witnessing your own story can bring healing.

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This  FREE 60 minute class will give you simple DIY Healing Tools you can use immediately to explore your own inner space (being). We will teach you the journaling skills and techniques used by DBT, CBT, and Somatic Therapy in order to create a framework for growth and self actualization while neurohacking with entheogens.

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In this class we will:

• Give you tips for getting started with a journaling practice

• Show you over 15 Types of journal entries

• Bringing out your inner child artist for deeper growth

• Outline practices for creating a safe space that is free of self judgment

• Review tools for measuring your progress

• Connect habit making to positive reinforcement, making journaling a fun and long lasting tool

 

This class download will include over 5 journal entry templates for you to dive into your own journaling practice. GET IT NOW!