Microdosing: New Year, New You?

Themed Integration Circle -  Microdosing: New Year, New You?

Are you planning to embark on a microdosing regimen to jumpstart personal transformation and growth in the new year?  Are you taking sub-perceptual doses of psychedelics like LSD or psilocybin mushrooms in the hopes of enhancing creativity, productivity, mood or overall well-being? Can smaller doses really produce bigger results?

Let's talk about how little doses can make big changes in our day to day lives. There are a wide range of opinions around what a microdose is and what kind of effects they have. Together, we’ll leverage the collective wisdom in the room to optimize protocols, clarify intentions, and integrate lessons and insights gained from microdosing. Come explore and integrate the changes that these mighty little psychedelics are bringing to your daily experience.

*Due to the sensitive nature of integration circles, NO RECORDING is available. 

**Please try to be on time as you may not be able to get in after our icebreaker because we are busy or we are waiting until a sensetive share is over.

Integration Circle Rules

After our ICE-BREAKER, we will open up the circle 1st to people who would like to integrate a specific experience. Shares are given up to 5 min. We will then ask if the person would like to receive reflections. If desired, we will open the floor for 2-3 reflections. At that point we will then move to the next share.

If no one feels called to share a personal experience we will open the circle to questions and general conversations. Please limit shared times to allow responses.

We are also going to ask everyone to:

- Speak from personal perspective

- No Advice Giving. Use 'I' statements.

- Bring an open mind

- Confidentiality “what happens in Zoom, stays in Zoom”

- No Recording of ANY kind

- Silence all electronic devices

- Avoid distractive behavior: eating, multitasking, driving

- Mute mic when not talking

- avoid crosstalk

- Participation! We request that everyone participates on some level. That can look like: just turning on your camera, or participating in the check in verbally or via the chat. This is for the comfort of the group and everyone who is showing up and sharing vulnerably.

- No Solicitation of Substances or Promotion of Retreats (see disclaimer) please avoid naming specific guides or retreats

- No showing stash picks or substances on camera

Disclaimer

Altered States Integration is not therapy and is not intended as a substitute for other types of counseling or medical care. We are not licensed therapists and do not claim to diagnose, treat, or cure diseases. We are peer coaches providing a safe space for clients to process the contents of their experience(s) and receive feedback with reflective listening.

Altered States Integration does NOT encourage or condone the purchase, sale or transfer of any illegal substances, nor do they encourage or condone partaking in any unlawful activities related to illegal substances. Please refer to your country, state, and city laws regarding use of psychedelics and alternative substances.