Dancing with Your Shadow Self

Dancing with Your Shadow Self

Carl Jung described the ‘shadow self’ as the parts of us we reject, repress, or fear. Psychedelics have a way of bringing these aspects into the light—whether we’re ready or not. Shadow work isn’t about eliminating these parts of ourselves, but rather understanding them, accepting them, and learning from them. These difficult experiences can be overwhelming, yet they hold the potential for deep personal growth.

In this circle, we’ll create a space for exploring the darker sides of our journeys. Through reflection and integration, we’ll discuss how to make peace with what we find in the shadows and how this work can lead to deeper self-awareness and empowerment. Integration may include learning to sit with discomfort, practicing self-compassion, and discovering the lessons that shadow work reveals.

What is an integration Circle?

An Integration Circle is a safe, supportive space where individuals can process and reflect on their psychedelic experiences. These gatherings allow participants to share insights, challenges, and questions, fostering deeper understanding and personal growth. Whether you're seeking clarity on a powerful journey or simply curious to hear from others, integration circles provide a sense of community and connection. All are welcome—whether you feel called to share your story or simply listen and hold space for others. Come as you are and join us in exploring the transformative power of integration together.

*Due to the sensitive nature of integration circles, NO RECORDING is available. 

**Please try to be on time as you may not be able to get in after our icebreaker because we are busy or we are waiting until a sensitive share is over.

Integration Circle Rules

After our ICE-BREAKER, we will open up the circle 1st to people who would like to integrate a specific experience. Shares are given up to 5 min. We will then ask if the person would like to receive reflections. If desired, we will open the floor for 2-3 reflections. At that point we will then move to the next share.

If no one feels called to share a personal experience we will open the circle to questions and general conversations. Please limit shared times to allow responses.

We are also going to ask everyone to:

- Speak from personal perspective

- No Advice Giving. Use 'I' statements.

- Bring an open mind

- Confidentiality “what happens in Zoom, stays in Zoom”

- No Recording of ANY kind

- Silence all electronic devices

- Avoid distractive behavior: eating, multitasking, driving

- Mute mic when not talking

- avoid crosstalk

- Participation! We request that everyone participates on some level. That can look like: just turning on your camera, or participating in the check in verbally or via the chat. This is for the comfort of the group and everyone who is showing up and sharing vulnerably.

- No Solicitation of Substances or Promotion of Retreats (see disclaimer) please avoid naming specific guides or retreats

- No showing stash picks or substances on camera

Disclaimer

Altered States Integration is not therapy and is not intended as a substitute for other types of counseling or medical care. We are not licensed therapists and do not claim to diagnose, treat, or cure diseases. We are peer coaches providing a safe space for clients to process the contents of their experience(s) and receive feedback with reflective listening.

Altered States Integration does NOT encourage or condone the purchase, sale or transfer of any illegal substances, nor do they encourage or condone partaking in any unlawful activities related to illegal substances. Please refer to your country, state, and city laws regarding use of psychedelics and alternative substances.