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Integration Journaling:
Creating a Psychedelic Narrative

 
 
 
 

Are you struggling to find ways to integrate or track your psychedelic experience and you have trouble putting things into words?

Learn to go deeper!

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  • Tips for getting started

  • Become your own safe space

  • Fill up your toolkit

  • Connect to positive habits

  • Bonus Journal Prompts

Learn Skills

Necsisary tools to process profound altered states.

 

Embark on a mind-expanding journey with Psychedelic Journaling – a transformative technique favored by top performers and revered in behavioral change therapies. Your journal becomes more than words on paper; it's a roadmap unveiling your past and charting a course for your future. Prepare to witness your own story unfold and experience profound healing.

Unleash the power of your inner being with our FREE 60-minute class, providing you with DIY Healing Tools for immediate exploration of your inner space. Dive into the world of journaling using techniques from DBT, CBT, and Somatic Therapy, combining them with the cutting-edge practice of neurohacking through entheogens.

Subscribe to receive this free class.

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"Finding the Others: How to Build a Robust Psychedelic Community" 

is an inspiring talk that will guide you towards creating a thriving local community centered around psychedelic enthusiasm. Learn:

Expert Tips for Kickstarting Your Journaling Practice: Embark on your journaling journey armed with invaluable insights from seasoned experts. Discover the secrets to initiating and sustaining a powerful practice, ensuring your experience remains consistently rewarding. 

Discover Over 15 Types of Journal Entries: Immerse yourself in a diverse world of journaling styles, tailored to meet various introspective needs. Explore guided prompts, reflective exercises, and inventive techniques designed to unlock new dimensions of self-awareness. Tailor your approach to align with your unique preferences, ensuring a highly personalized and enriching exploration of your inner world. 

Awaken Your Inner Child Artist: Embark on personal growth by awakening the playful and imaginative facets of your inner child. Reconnect with curiosity and creativity, unlocking fresh perspectives and innovative solutions. Utilize art and expression as powerful tools for self-discovery, allowing your inner artist to guide you towards deeper insights and growth.

Establish a Judgment-Free Safe Space: Cultivate an environment where authenticity flourishes, free from self-criticism and judgment. Learn transformative techniques for embracing vulnerability and turning self-expression into empowerment. Create a nurturing space that encourages open exploration, enabling you to fully embrace the richness of your thoughts and emotions. 

Transform Journaling into a Joyous Habit: Unlock the science behind habit formation as you learn to make journaling a natural and enjoyable part of your daily routine. Integrate positive reinforcement techniques to turn journaling into a source of pleasure and fulfillment. Cultivate a mindset that associates joy with the act of journaling, ensuring its seamless integration into your daily life for a long-lasting and positive impact. Transform the simple act of journaling into a joyous habit that becomes an integral part of your ongoing journey towards self-discovery and personal growth.

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